PRANAVAYU YOGA RETREAT AT HOTEL LOS MANGOS

IN MONTEZUMA COSTA RICA

MARCH 1-8, 2008

The PranaVayu Yoga Retreat with David Magone,will be an intimate gathering of yoga practictioners located in the lush tropical jungle of Montezuma, Costa Rica on the southern Nicoya Peninsula. This area is known for its abundant wildlife, waterfalls, and hills that sweep down to the beautiful and unspoiled beaches of the Pacific Ocean. Montezuma and the surrounding area is known for its bohemian flair, arts, nature reserves, and dining experiences.

The Yoga: The PranaVayu Yoga workshop will immerse students in the PranaVayu method of yoga that most efficiently deepens and strengthens your practice. We will practice twice a day, in the morning and the evening, for optimal benefits of strengthening and relaxation leaving you feeling refreshed, centered and with renewed inquisitiveness.

The Accommodations: The beautiful Hotel Los Mangos is located on the beach. The Hotel is simple and has been described by some as bohemian chic. Breakfast is served on the beach in a local restaurant and lunch and dinner are provided in the best restaurant across the street, Playa De Los Artistas. The restaurant has been mentioned 3 years in a row by The New York Times as one of the best places in Costa Rica.

LOCAL ACTIVITIES

Horseback riding along the beaches to a waterfall   ~$30 per person

Boat trip: snorkeling and swimming to Tortuga Island, fish BBQ   ~$45 per person

Canopy tour to the waterfalls  ~$31 per person

You can surf, hike the National Park or just chill out by the pool or on one of Montezuma's great beaches. Hotel Los Mangos has a great massage therapist available for $45 per hour, shiatsu and a mobile spa that offers Hot stone massage and great skin treatments.

Price List for 2008 Costa Rica Retreat

 

Price List for Options 1-3 includes 7 night stay at Hotel Los Mangos, all meals are included, and PranaVayu Yoga Workshop. Placement in Hotel Los Mangos is on a first come first serve basis.

OPTION	DESCRIPTION	PRICE
OPTION 1	Shared Bedroom, 1 Double, 2 Singles with Private Bathroom (3-4 people)	$1095 per person
OPTION 2	Single Room with double bed and Private Bathroom	$1650 per person
OPTION 3	Private Bungalow (2 people)	$1595 per person
OPTION 4*	PranaVayu Workshop only	$700

* Due to limited space and personal preference, some individuals may choose to find their own accommodations and pay the yoga workshop fee separately.

Deposits: There is a $300.00 non-refundable deposit that accompanies the registration form below to reserve your place in the retreat.

The balance for the retreat must be paid no later than January 15, 2008. Registration after January 15, 2008 is subject to a $150.00 increase.

Registration: The PranaVayu Costa Rica Retreat is limited to 30 people.

RESERVE YOUR PLACE NOW!

TRAVEL INFORMATION: Getting to Montezuma